Hope Wellbeing

Start your journey to feeling better today.

Wherever you find yourself in the weather of life, counselling can offer a compassionate, grounded space to help you find your bearings and move with more confidence.

Therapeutic Counsellor MBACP DipTherapeutic Supervisor Dip6

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Finding Your Way Through the Storm

Support that helps you steady the boat without taking the wheel from you.

Why Counselling?

You deserve space to focus on what you need.

Life can ask a lot of us. Pain, stress, loss, and uncertainty often get pushed aside until they begin to affect work, relationships, and the way we feel about ourselves.

Anxiety and overwhelm

Slow down busy thoughts and make sense of what is weighing on you.

Stress and burnout

Notice what is draining you and find a more manageable pace.

Loss and life changes

Reflect on what has shifted and how to meet it with care.

Relationships and self-worth

Explore patterns, voice your needs, and build healthier ways of relating.

How We Work Together

Thoughtful support alongside you, not over you.

Counselling can be a potent force for change. The work here is collaborative, reflective, and tailored to what helps you feel safe enough to speak honestly.

Support

Face difficult routes you may not have felt ready to travel alone.

Perspective

Challenge old beliefs with care so new possibilities can emerge.

Resilience

Strengthen the resources you already carry within you.

My Role as a Counsellor

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It is the client who knows what hurts, what directions to go, what problems are crucial, and what experiences have been deeply buried.

My role is to support you in identifying what blocks your path to a more positive way of being, then work with you through the therapeutic relationship so those obstacles can be challenged with compassion and honesty.

Services and Fees

Flexible ways to work together.

Face-to-face counselling

One-to-one sessions from a private counselling space in St. Mary Hoo.

Online counselling

Remote sessions that keep counselling accessible without travel.

Walk and talk

Nature-based sessions for clients who prefer a less formal setting.

Fees

Free initial consultation, then £50 per 50-minute session.

My Beliefs

Self-awareness, self-esteem, and new opportunities.

Self-awareness

Therapy can deepen insight and help you understand your experience more fully.

Self-esteem

Compassion and reflection can reconnect you with your own worth.

Opportunities

Change can create room to notice possibilities that once felt out of reach.

Next Step

Want to know more about my services?

Taking the first step into counselling can feel daunting. The initial consultation is free so we can connect, answer questions, and see whether working together feels right.

Schedule a call About Me